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COVID-19: Find your rhythm




A young adult walks down a hallway and passes two signs that read “COVID-19 vaccines” and “Seasonal Flu Shots”.

In the hallway, an elderly person and a person in a wheelchair are moving towards the young adult.

The young adult takes a large step to the right to create distance.

In a COVID-19 vaccination clinic, a nurse places a bandage on the arm of the same young adult.

Outside, a different young adult puts on a mask before entering a cafe.

In an apartment kitchen, the same young adult is lathering their hands with soap and water, then joins their two roommates in a living room.

One roommate sprays disinfectant into a cleaning cloth, then cleans and disinfects a video game controller.

One of the roommates opens a glass door to improve ventilation in the room.

In another apartment, a different young adult opens a rapid COVID-19 test in the bathroom. In their bedroom, they text the words “Sick. Staying in.” to their friends.

Narration: We’ve found our rhythm for staying well.

Back in a living room, the three roommates play video games together.

We quickly see the different public health measures featured throughout the commercial: physical distancing, hand washing, rapid testing, COVID-19 vaccinations and wearing masks.

Narration: So let’s keep up the good work by following public health measures.

Text on-screen: Let’s keep up the good work.

The Government of Canada logo appears.

Narration: A message from the Government of Canada.

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